Aeon Exercise Physiology
“Aeon Exercise Physiology helps you move better, feel stronger and trust your body again”
Exercise Physiology for Health, Recovery & Performance
Aeon Exercise Physiology is a supportive exercise physiology service based in Brisbane, dedicated to helping people move with confidence, strength, and balance.
We take a holistic approach to exercise and wellbeing — focusing on restoring energy, improving movement, and enhancing your overall quality of life.
Whether you’re recovering from an injury, managing a long-term condition, or simply wanting to feel and move better, our personalised programs are designed to meet you where you are.
At Aeon Exercise Physiology, every session is guided by care, understanding, and a commitment to long-term health. Our goal is to help you reconnect with your body, move freely, and thrive in everyday life.
Our Services
Click below to learn more
“Movement with Purpose”
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Josh Smidt
Low Back Pain and Weight Loss
With Alex’s guidance, I’ve gone from pain and helplessness to losing 50 kg and feeling stronger, healthier, and more confident than ever.
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Ben Carleton
Manitoba University, Bitterfeld Wolfenden, Queensland Pirates
Chronic Left Knee Pain and Post Humerus Break“Alex’s clear guidance, tailored rehab, and positive energy helped me eliminate knee pain, recover from my arm injury, and achieve lasting results”
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Sam Watkins
Carina Rugby League
Lisfranc Fracture“Alex has been instrumental in my entire rehab journey following a Lisfranc injury. From day one, he provided expert guidance that not only helped me rebuild strength and muscle, but also gave me the confidence to return to rugby league and the gym”
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Teani Karalouka
Australian Schoolgirls, Capalaba Bulldogs, Olympic FC, Brisbane City FC
Left Knee VMO Tear“He’s easily been the most impactful EP I’ve worked with. His attention to detail, especially around movement, coaching cues, programming, and how the body works, completely changed the way I train and move”
STRONGER and more RESILIENT
Get back to doing what you LOVE
At Aeon, we help you achieve lasting results through a holistic, evidence-based approach to movement and health. We take the time to understand your body, adapt to your needs, and guide you toward sustainable strength and confidence.
Your journey with us follows a simple, powerful 3-step process:
ASSESS
We start by understanding you — your movement, your injury, and your goals. Through detailed assessment, we identify the underlying causes of pain or limitation and establish a clear path forward for recovery and performance.
ADAPT
Together, we create a tailored plan built around your needs and lifestyle. By adjusting load, technique, and training focus, we help your body adapt safely and efficiently — building strength, balance, and confidence step by step.
EVOLVE
With improved movement and resilience, you’ll progress beyond recovery into performance. This is where lasting change happens — you move better, feel stronger, and continue to evolve toward your best self.
Your Journey to Movement Starts Here
In-Clinic Availability
Monday–Friday: Morning to Evening
Saturday: Morning only
Face-to-face exercise physiology sessions are delivered inside Inertia Fitness, West End — view clinic location and access details.
Online and telehealth services are available Australia-wide.
Next available appointments click below: