ONLINE CONSULTATION
The Virtual Bridge to Better Recovery
Assess.Adapt.Evolve
“Where movement meets progress”
At Aeon Exercise Physiology, structured, evidence-based exercise support is delivered online — available anywhere in Australia or worldwide.
Through personalised programming, regular progress reviews, and clear progression, our online consultations are designed to support recovery, improve performance, and build long-term capacity.
Whether you’re recovering from surgery, managing pain, returning to work, or pursuing athletic development, you’ll be guided through a clear, progressive plan with ongoing professional support, regardless of location.
Online Testimonials
Jason Ji
Low Back and Shoulder Pain
“From day one, Alex helped me understand how my body moves and what was contributing to my low back and shoulder pain. Instead of just treating symptoms, Alex explained the why behind my movement and created a plan that felt genuinely tailored to me. What began as a 12-week program became a real turning point — my pain eased, my confidence in movement improved, and I now feel stronger and more capable in everyday life, completely changing how I move and feel”
Drew Timms
Sunshine Coast Falcons, Western Clydesdales, Redcliffe Dolphins
Low Back, Knee and Hip Pain
“I’ve had a great experience with Alex. I came to him with ongoing lower back and hip pain, and he quickly helped me understand how it was connected to weaknesses in my overall movement. Through his Plan, he designed a program that improved my movement quality and hip control, and I noticed results faster than expected — my back pain is now minimal, and I feel stronger, more balanced, and far more confident in how I move.”
DISCOVER WHERE YOU ARE
Every recovery journey begins with awareness.
In your free 30 minute Discovery Call we want to
Understand your Story
Identify Needs and Goals
Create a Clear Plan
Then help you find the best rehab option for your needs and map out the best next step for your health, performance, or rehabilitation journey. To get started on the Aeon Journey book your discovery call
All Plans include:
Access your personalised program through the Ever Fit app
View exercises with clear video demonstrations
Enjoy 24/7 support with your exercise physiologist via in-app messaging
Track progress, log sessions, and monitor improvements in real time
